Lifestyle & Weight Loss Training Package


This package is for those who are seeking guidance in balancing daily obligations and need added motivation to reach and maintain health goals. Upon completion of your consultation, an UpGrade Lifestyle specialist will provide you with:

  1. A custom-designed nutrition plan with specific guidelines
  2. Fitness requirements in a calendar format designed to fit into your weekly schedule
  3. Continued motivation throughout your program to keep you on track
Contact Upgrade Lifestyle for additional information or to request a consultation.