Swimming Advancement Classes

Geared towards improving technique, pacing & overall fitness level

Where:
HFFA Pool Swim Lessons
Huntersville Open Water
Huntersville Swim Ergometer

HFFA Pool Swim Lessons

Initial comprehensive swim lesson $100 per hour
Ongoing private swim lessons $80 per hour

Open Water Swim – 2018 season will start in May

OWSDock

 

OWS Class $20 per hour
Private lesson $45-$75 (30-60min)
Contact jill@upgradelifetsyleinc.com

 

 

 

Cancellation Procedure
If the client fails to make the appointment time, the client is still responsible for the coaching fee, unless 24 hour notice was given to reschedule the session.

Swim Ergometer Indoor Strength

ergometer

 

 

 

 

 

$45 per ½ hour
Contact sarah@upgradelifestyleinc.com or jill@upgradelifestyleinc.com

Cancellation Procedure
If the client fails to make the appointment time, the client is still responsible for the coaching fee, unless 24 hour notice was given to reschedule the session.

 Instructors

Sarah Hart
Sarah HartPresident
President of UpGrade Lifestyle, Health Promotion & Wellness Specialist, NESTA Certified Personal Fitness Trainer, NESTA Lifestyle Fitness & Nutrition Coach
Jill Baulieu
Jill BaulieuInstructor
Certified Personal Fitness Trainer NESTA, USAT Level l Certified Coach, CompuTrainer Class Trainer, Swim Coach (HFFA & Open Water)
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