Nutrition Plan

Our Lifestyle & Weight Management Specialist and Fitness Nutrition Coach will help organize your daily nutrition to achieve optimal health.

Consultation: Discuss strategies for healthy, balanced daily nutrition and hydration along with specific strategies for optimal athletic performance.

Fee: $75 for 45 min initial consultation

Cancellation Procedure
If the client fails to make the appointment time, the client is still responsible for the coaching fee, unless 24 hour notice was given to reschedule the session.

Lifestyle & Weight Management Specialist
Fitness Nutrition Coach

Sarah Hart
NESTA Fitness Nutrition Coach, Lifestyle & Weight Management Specialist

Contact Sarah Hart to schedule an initial consultation: sarah@upgradelifestyleinc.com
(704) 506-9403