Training Plan
Single & Multi-Sport Race Specific
Monthly Training Plans are designed for those who are seeking guidance with a custom-designed training schedule while training for and participating in specific events to maximize athletic performance. Listed below are options in training packages.
- 5K
- 10K
- 15K
- Half Marathon
- Marathon
- Ultramarathon
- Duathlon
- Sprint & Olympic Distance Triathlons
- Half Ironman
- Ironman
Upon completion of your consultation, an UpGrade Lifestyle specialist will provide you with:
- A custom-designed, highly detailed training plan that fits into your weekly schedule.
- Continued motivation throughout your program to keep you on track.
Fee: $75-150 per month
Contact Upgrade Lifestyle for additional information or to request a consultation