The UpGrade Lifestyle Program

Our HIGHLY successful Lifestyle Program is designed for those seeking guidance in achieving a healthy balance. The Program includes: a monthly fitness plan, nutrition guidelines and weekly check-ins. These are the THREE steps to UPGRADE your lifestyle…

STEP ONE: Contact us to schedule and meet for an initial consultation.

STEP TWO: Receive a monthly fitness training plan along with nutrition guidelines to follow.

STEP THREE: Follow fitness & nutrition plan and consult with your personal trainer weekly…ACHIEVE YOUR HEALTH GOALS!


Fee: $175 per month | Personal Training Sessions optional with additional fee

Contact Upgrade Lifestyle for additional information or to request a consultation.