Swim: 400 yd
Participants will be seeded according to 100-yard swim time (pace) submitted and go off every 10 seconds. The swim will be 400 yards and participants will snake through the lanes from one end of the pool to the other. Swim caps are not provided for pool swim events. If you would like to wear a swim cap, then be sure to bring your own.

Bike: 20K
The 20K bike course for the Huntersville Sprint Triathlon is a one-loop design. The course is best described as moderately hilly. The roads are mostly two-lane and will be open to vehicular traffic but should be relatively light on race morning.

Run: 5K
The 5K run course is an out and back on roads.

HFFA Kids Splash & Dash
A pool swim duathlon with a run segment designed for our youth ages 6-12! HFFA is a fantastic facility with a large 50m pool. There is a separate warmup pool as well as indoor bathrooms for participants and spectators.