Nutrition Consultation & Plan

Our Lifestyle & Weight Management Specialist and Fitness Nutrition Coach will help organize your daily nutrition to achieve optimal health.

Consultation: Discuss strategies for healthy, balanced daily nutrition and hydration along with specific strategies for optimal athletic performance.

Consultation Fee: $75 for 45 min

Nutrition Plan: Receive a custom-designed plan to implement into your lifestyle with the goal to achieve a higher level of health. Sports nutrition plans designed for optimal results in training and on race day.

Nutrition Plan Fee: $150
Check-in Fee: $25 for 15 min

Cancellation Procedure
If the client fails to make the appointment time, the client is still responsible for the coaching fee, unless 24 hour notice was given to reschedule the session.

Sarah Hart
NESTA Fitness Nutrition Coach, Lifestyle & Weight Management Specialist

Contact Sarah Hart
(704) 506-9403