Run & Core Conditioning Classes

All levels will improve running form and cardiovascular health while achieving faster running times in a fun and motivating environment!

Meganrunning

Coach Megan Hovis

When & Where:
Monday 5:30-6:30PM
Hemp Building in Huntersville Business Park

Friday 9:30-10:30AM
McAlpine Creek Park in Matthews

Fee:
$20 per session

Contact Megan Hovis at megan@upgradelifestyleinc.com for additional information.

 

Summer 2019 Run Adventures Series
Music, Awards, Refreshments
All adventures 3-5 miles

When:

Coach Kay Sanborn

Saturday, June 8 – 8:00AM “Lollipop Adventure”
Saturday, July 13 – 8:00AM “Trivia Adventure”
Saturday, August 17 – 8:00AM “Predict Your Time Adventure”

Where:

11330 Vanstory Drive in Huntersville Business Park

Fee:
$35 for individual
$50 for 2 person relay
Space limited – register ASAP
Portion of proceeds to benefit American Cancer Society

Contact Kay Sanborn at kay@upgradelifestyleinc.com for additional information.
To register for one, two or all adventures, contact Sarah Hart at sarah@upgradelifestyleinc.com.

 

Instructors


Megan Hovis
Registered, Licensed Dietitian, Leader of Run Division, Certified Personal Fitness Trainer NESTA


Kay Sanborn 
NPTA Certified Running Coach, Run Program Specialist