Run & Core
All levels will improve running form, speed, stamina and cardiovascular fitness
while achieving faster running times in a fun and motivating environment!
When & Where:
Wednesday 6:30-7:30 AM
Barry Park, Bradley MS Track
Friday 9:00-10:00 AM
TruMotion Therapy in Charlotte
$20 per session
Contact Megan Hovis at email@example.com for additional information.
Contact Kay Sanborn at firstname.lastname@example.org for additional information.
Registered, Licensed Dietitian, Leader of Run Division, Certified Personal Fitness Trainer NESTA
NPTA Certified Running Coach, Run Program Specialist