Run & Core Conditioning Classes

All levels will improve running form and cardiovascular health while achieving faster running times in a fun and motivating environment!

Meganrunning

Coach Megan Hovis

When & Where:
Monday 5:30-6:30PM
Hemp Building in Huntersville Business Park

Friday 9:30-10:30AM
McAlpine Creek Park in Matthews

Fee:
$20 per session

Contact Megan Hovis at megan@upgradelifestyleinc.com for additional information.

 

 

 

 

2019 Summer Run Adventures

Fitness Fun, Music, Refreshments & Awards
All adventures 3-5 miles

When:
Saturday, June 8 – 8:00AM – Lollipop Loop 4 mile (Individual or Relay)
Saturday, July 13 – 8:00AM – Predict Your Time 5K (Individual)
Saturday, August 17 – 8:00AM – Trivia Run

Where:

11330 Vanstory Drive in Huntersville Business Park

Fee:
$35 for individual, $50 for relay
Space limited – register ASAP
Portion of proceeds to benefit American Cancer Society, American Diabetes Association, American Heart Association 

Contact Kay Sanborn at kay@upgradelifestyleinc.com for additional information.
To register for one, two or all adventures, contact Sarah Hart at sarah@upgradelifestyleinc.com.

 


Megan Hovis
Registered, Licensed Dietitian, Leader of Run Division, Certified Personal Fitness Trainer NESTA


Kay Sanborn 
NPTA Certified Running Coach, Run Program Specialist