Indoor Cycling Classesctclass6facebook

 

 

Computrainer Spring classes will focus on heart rate training and rate of perceived effort while enhancing stamina through shorter interval training.

Winter 2018 Series: (Jan 2 – March 30)Class time is 65 minutes.

There is availability in some of the classes listed below.  If you would like to drop-in, please contact jill@upgradelifestyleinc.com

Computrainer

When:
Monday – Drop in by appointment – Contact Jill Baulieu
Tuesdays 12pm
Tuesdays 5:45pm
Wednesdays 5:45am
Thursdays 5:45pm
Friday – Drop in by appointment – Contact Jill Baulieu

 

 Where:
11330 Vanstory Drive (The Huntersville Professional Building – UpGrade Gym)

Fee:
$325 for 13 sessions (65 minute sessions)
$30 per session

Instructors

Sarah Hart
Sarah HartPresident
President of UpGrade Lifestyle, Health Promotion & Wellness Specialist, NESTA Certified Personal Fitness Trainer, NESTA Lifestyle Fitness & Nutrition Coach
Jill Baulieu
Jill BaulieuInstructor
Certified Personal Fitness Trainer NESTA, CompuTrainer Class Trainer, Swim Coach (HFFA & Open Water)
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