Indoor Cycling Classesctclass6facebook



Computrainer Spring classes will improve lactate threshold and increase VO2 max by specific heart rate training along with speed, power & stamina intervals; work on pedal stroke efficiency to positively impact your run during race season!

Spring 2018 Series: (April 2 – June 30)Class time is 65 minutes.

There is availability in some of the classes listed below.  If you would like to drop-in, please contact


Monday – Drop in by appointment – Contact Jill Baulieu
Tuesdays 12pm
Tuesdays 5:45pm
Wednesdays 5:45am
Thursdays 5:45pm
Friday – Drop in by appointment – Contact Jill Baulieu


11330 Vanstory Drive (The Huntersville Professional Building – UpGrade Gym)

$325 for 13 sessions (65 minute sessions)
$30 per session


Sarah Hart
Sarah HartPresident
President of UpGrade Lifestyle, Health Promotion & Wellness Specialist, NESTA Certified Personal Fitness Trainer, NESTA Lifestyle Fitness & Nutrition Coach
Jill Baulieu
Jill BaulieuInstructor
Certified Personal Fitness Trainer NESTA, CompuTrainer Class Trainer, Swim Coach (HFFA & Open Water)