Zwift Cycling: Virtual Indoor Cycling Class

Zwift Cycling is an online training program that enables athletes to interact and train in a virtual world. Achieve your goals with structured workouts assigned by our coach. The Zwift and/or Rouvy monthly plan includes one coached session per week. Client HR and watt zones are determined with an FTP test. Requires your own road/tri bike and Zwift/Rouvy app.

Fee: $75 per month for bike training plan and one coached session per week
When: Wednesdays 6:35AM

Registration: contact jill@upgradelifestyleinc.com

Instructor


Jill Baulieu
USAT Triathlon Certified Coach, Certified Personal Fitness Trainer NESTA, Cycling Trainer, Swim Coach
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