Indoor Cycling Classes

Computrainer Winter classes will focus on base training to improve cycling efficiency, speed, power, stamina and endurance in a fun, motivating environment. Heart rate specific training with average minutes in the high end of zone 2, low to mid-range of zone 3. Class time is 65 minutes.

Winter 2019 Series: (Jan 2 – Mar 29)

There is availability in some of the classes listed below.
If you would like to drop-in, please contact jill@upgradelifestyleinc.com.

CompuTrainer

When:
Monday – Drop in by appointment – Contact Jill Baulieu
Tuesdays Noon
Tuesdays 5:45pm
Wednesdays 6:30am
Thursdays 5:45pm
Friday – Drop in by appointment – Contact Jill Baulieu
NEW! Saturday – 9:30am

Where:
11330 Vanstory Drive (The Huntersville Professional Building – UpGrade Gym)

Fee:
$325 for 13 sessions (65 minute sessions)
$30 per session for drop-in

Cancellation Procedure
If the client fails to make the appointment time, the client is still responsible for the coaching fee, unless 24 hour notice was given to reschedule the session.

Instructors

Sarah Hart
Sarah HartInstructor
Health Promotion & Wellness Specialist, Certified Personal Fitness Trainer NESTA,  Biomechanics Specialist, Lifestyle Fitness & Nutrition Coach
Jill Baulieu
Jill BaulieuInstructor
Certified Personal Fitness Trainer NESTA, CompuTrainer Class Trainer, Swim Coach
Print